1-waterproof jacket,breathable with hood

1-insulated jacket,synthetic or down

1-soft jacket,fleece or soft-shell

2-long sleeve shirt,light-weight,moisture-wicking fabric

1-waterproof pants,breathable(size-ziper recommended)

2-hiking pants

1-fleece pants

1-long underwear,briefs(moisture-wicking fabric recommended)

2-sports bra(women)

Headwear;

1-brimmed hat, for sun protection

1-knit hat, for warmth

1-Balaclava, for face coverage (optional)

1-Bandana (optional)

Handwear

1-Gloves, warm (waterproof recommended)

Glove liners, thin, synthetic, worm under gloves for added warmth

Footwear

1-Hiking Boots, warm, waterproof, broken-in, with spare laces

1-Gym shoes, to wear at camp (optional)

3-socks, thick, wool or synthetic

3-sock liners, tight, thin, synthetic, worn under socks to prevent blisters (optional)

1-Gaiters, waterproof (optional)

1- Towel, lightweight, quick-dry (optional)

1-Pee Bottle, to avoid leaving tent at night (recommended)

1-Stuff sacks  to keep gears dry and separate

1-Sunglasses or Goggles

1-Backpack cover, waterproof (optional)

1- Poncho for the rain

1- Water Bottle (Nalgene, 32 oz)

1-Water Bladder (Camelbak type. 2-3 liters)

1- Towel, lightweight, quick-dry (optional)

1-Pee Bottle, to avoid leaving tent at night (recommended)

1-Stuff sacks  to keep gears dry and separate

1-Sleeping Bag, warm, four seasons

1-Sleeping Bag liner, for added warmth (optional)

1-Trekking Poles (recommended)

1-Head lamp, with extra bateries

1-Duffel bag, for porters to carry your equipment 

1-Daypack, for you to carry your personal gear

-toiletries

-prescriptions

-sunscreen

-lip balm

-first aid and kit

-wet wipes(recommended)

-snacks,light-weight,high calorie,high energy

-camera with extra batteries(optional)